Thai Massage: The Ultimate Therapy for Flexibility and Balance

Thai Massage promotes relaxation, flexibilities and a greater flow of energy. The massage combines Acupressure, yoga stretching and compression.

It is commonplace that after a session people report feeling less stiff and relaxed. However, it’s crucial to be aware of how your body reacts to its treatment. Contact a physician when symptoms do not stop.

Flexible and relaxed

Good joint mobility is more than just flexibility, it relies on the size and alignment of bones within the joints and the condition of the tendons and ligaments that join them. When these structures become tight, they hinder movement of vital energy that circulates vital prana through the body. The decreased flow of energy impacts the body’s posture and the function of internal organs and health and balance.

Thai Massage is a full body treatment that includes dynamic moves, stretching, manipulations and other techniques in order to enhance flexibility and mobility. Practitioners can access areas where it is difficult to get access with other massage styles.

In addition to increased flexibility and ease of movement, it is also a great way to relax and move more easily. Thai Massage session helps to relieve stress and tension. The relaxing atmosphere and the fluid movements aid in establishing a strong connection between mind and body which allows the person to unwind and relax. Relaxed state of mind may ease pain like headaches and backaches.

Thai massage has many benefits

Thai Massage is a very effective therapy for many common ailments. It relieves tension in the neck spa Hoi An and back, improves posture, reduces anxiety and depression, it also energises the body and boosts blood circulation. It also helps cure chronic fatigue and enhances sports performance.

Thai massage is a combination of stretching, Acupressure and energy work. The practitioner uses their hands to pull, compress and rock the person. The patient is dressed in a professional manner and lying on a mat.

Sen is the name of invisible energy lines that flow along your body, according to Thai ancient medicine. In accordance with ancient Thai medicine, these energy lines circulate vital life force throughout the body. They also drive mental and physical processes. The energy channels may be blockage and result in inflammation or diseases. Massage along these vital energy lines can break down blockages in energy and helps to increase the flowing of healing energy. This helps to balance and align both the yin and yang energies of the body.

Thai Massage Techniques

Thai Massage as well as helping to relieving tension in the body and stretching it, is believed to also maintain the flow of energy. It works on the principle that your body is equipped with invisible pathways known as Sen (similar as the method by which blood vessels carry essential nutrients through the body). They can be blockage and lead to disease.

This practice uses knuckles elbows, feet and hands to rotate joints, stretch and assist with stretches. It is a practice to ‘palpate’ the body in this way along the Sen lines is taught to students. It helps maintain an energy balance and freely flowing life force.

It is believed that this long-standing healing practice has its roots in the notion of Metta that is Loving Kindness. The principle behind each session is Metta, and this is evident in every practitioner’s caring character. The massage therapists of Vitality Float Spa are trained to give massages in a the presence of a therapist who helps to create a peace and tranquil mental state.

The origins of Thai massage and the philosophy behind it

The background of Thai Massage dates back some 2500 years. The influence of the spiritual aspect of Thai Massage comes from a mixture with Buddhist, Ayurvedic and Indigenous Pagan Thai influences. It was taught mostly via word of mouth, and remained a holistic practice with the body, mind and the spirit are considered together.

According to legend, the genesis of Thai massage came from one of the doctors from northwestern India who was the Buddha’s personal doctor and was known as a variety of names in old Buddhist writings (such such as Jivaka Komarpaj, Shivago Komparaj). He is regarded as the creator of numerous massage techniques and herbal medicine practices. It is traditional to offer a pious prayer in his honor prior to each practice of traditional Thai massage.

The ancient method of healing was based on the belief that energy channels referred to “sen” which exist invisibly, traverse our body. They’re like Chinese meridians, or Indian nadis. The theory is that when the channels become restricted or stagnant an emotional or physical imbalance could occur.